|My Favorite Cardio Place|
303 East Durham Rd
Cary, NC 27513
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At My Favorite Cardio Place, Hot-Kickboxing sessions aim to help you accomplish three things: Melt fat, release stress, and improve self-defense skills.
Triple the benefits of your workout with this deal:
- $19 ($40 value) for Four Hot-Kickboxing Classes
- You may buy 2 for yourself and 2 as gifts
Other Options - click below:
10 Classes: $29
This class is designed for people who want an intense cardio workout. Hot Kickboxing is a combination of Cardio Kickboxing and Traditional Kickboxing. You will learn how to use proper techniques and the proper way of hand and foot positioning. Cardio Kickboxing is when you move to the music kicking and punching in the air with no targets. Traditional Kickboxing uses allot of Target pads and heavy bag work to actually feels what it is like to hit a safe target to develop speed, power and conditioning. Hot Kickboxing will also help relieve stress and tension from your long hard day. It will build faster reflexes, awareness of your surrounding. You will build more self confidence from knowing how to use the proper techniques if you where ever confronted with a situation if you needed to use it.
Class schedule for summer:
My Favorite Cardio Place
- Tuesdays and Thursday. 6:30 and 7:45
- Mondays, Wednesday, 7:45
- Monday Tuesday Thursday Saturday. 10:30 am
One wouldn’t often expect to combine pinot noir with spandex and sweating. But at My Favorite Cardio Place, instructors seamlessly blend social time and exercise in a relaxed, friendly setting. Participants spend the first 15 minutes mingling, sipping, and stretching before moving on to 60 minutes of calorie-burning exercises. Instructor and fifth-degree black belt David Aquino teaches tae kwon do, cardio kickboxing, and martial-arts classes that are therapeutically targeted to children with autism, ADD, or Tourette’s syndrome.
Limit 2 per person, may buy 2 additional as gift. Must activate by the expiration date on your voucher. Class space subject to availability. All classes must be redeemed by same customer, cannot be shared. All classes must be used within a month of first class per voucher redemption. Reservation required. Must sign waiver.